I am an Integrative Counsellor (MNCS) Accd and Personal and Professional Development Coach based in South West London (Brixton, Streatham and Wimbledon).  I work with my adult clients to achieve their professional or personal goals in a collaborative, confidential, safe and empathetic space.  I will actively listen as you talk freely and draw on a variety of methods to bring an awareness and understanding to your thoughts, feelings and emotions, working towards acceptance and a healthier sense of well-being.  

 

I provide face to face, telephone and online options for sessions. Issues I work with, include, but not exclusive to, stress and anxiety, depression, grief and loss, relationship issues, goal achievement, anger, self-defeating behaviours, physical, domestic, psychological abuse and guilt and shame. If you feel you may benefit from having an objective, non-judgmental ear to get clarity and make real life progress then please feel free to get in touch. No pressure. 

 

Anyone can benefit from extra support and guidance, and it is a sign of strength to say, 'I need some help with this'.   

 

Counselling can work for anyone, regardless of age, gender, belief system, or background.  As you are prepared to embrace change then there is no reason why it won't work for you. Taking this important first step can open doors for you, freeing you from any limiting beliefs, troublesome thoughts or unwanted habits or behaviours.