Julia is an experienced UKCP & BACP registered psychotherapist who holds a Post Graduate Diploma in Counselling and a Masters in Clinical Psychotherapy with distinction. She works with individuals and couples. Julia works with your concerns, which might be suited to longer or short-term therapy. Her clients present with a wide range of concerns such as relationship issues, anxiety, depression, low self-esteem, identity issues, addiction, self-harm, childhood trauma, grief, bereavement.

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Julia aims to work with you to create a safe and trusting therapeutic relationship, that includes confidentiality, so that you feel safe to express your feelings and can explore and gain insight into the issues that are affecting you. These might be stresses and concerns in your daily life or specific life events, that are often from childhood. Julia’s integrative training means she can draw on different approaches depending on your concerns. This might be finding ways to cope with anxiety and stress. By understanding how events and relationships from the past can be repeated in the present, you are better able to change unhelpful relationship patterns and ways you feel and think about yourself and others, which can lead more self-confidence, satisfying ways of living and personal fulfilment.