My background is in the performing arts and I bring my experience in both worlds to the work.

I am a member of IARTA, EATA and the Metanoia Institute which is where I trained, having always been fascinated by how people think and live. My own experiences have led me to be passionate in helping others fulfil their potential. As part of my commitment to the work I keep up to date with the latest research and training available.

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My first hand experience of working in the arts has given me an understanding of the pressures involved and enables me to specialise in helping those suffering with any form of performance anxiety.

Performance anxiety is not just limited to the stage though; I can help if it strikes in social circumstances, job interviews, public speaking or simply getting yourself out of the house.

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I am particularly interested in how all forms of trauma impact us and the various ways we as individuals can integrate our minds and bodies. 

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I have worked effectively and potently with clients from all walks of life with a variety of difficulties such as anxiety, depression, bereavement, trauma, stress and addiction. 

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I also run psychoeducational groups for students on self-care, resilience and creativity.