Profile

My approach is based on the belief that we all have the capacity to overcome the challenges we meet in our lives and develop our own creative potential. At the moment we are all facing unprecedented change and uncertainty, and as we press pause on our normal lives, we have time to reflect on how we are feeling and responding to Covid 19.

The therapeutic process can provide an opportunity for the client to take time out; to focus on and be curious about their own needs, wishes and dreams, and to potentially create new ways of seeing and understanding their lives and the relationships within it.

​

Within a confidential and collaborative therapeutic relationship, I will support the client in the identification of patterns of thought and behaviour they may feel overwhelmed by or stuck with. Together we will explore the here and now of the lived experience and the ways in which the past may have influenced it.                                 Through deepening self-awareness, clients can develop the freedom to strengthen their own sense of self and authenticity. 

​

I am currently working on-line  but look forward to returning to face to face work in rooms in Central London and Brixton/Clapham as soon as we are able. I work with both short term focused therapy and open ended therapy and we can discuss this in the first meeting.