As an accredited counsellor for NCS and Children and Young People Therapist, and a member of MBACP, I bring a wealth of experience and expertise to my practice. I have spent over 25 years in private practice, both online and face-to-face. My focus is on supporting adolescents and adults struggling with anxiety and stress.

 

I draw on a range of evidence-based approaches, including humanistic counselling, NLP, CBT, and TFT, to tailor each therapy session to the unique needs of each client.

 

My clients come to me with a range of issues, including anxiety, depression, bereavement and exam stress. I understand that seeking therapy can be a leap of faith, which is why I place great emphasis on providing a personalised approach that ensures every client receives the attention and care they deserve.

 

In a therapeutic relationship that prioritises confidentiality and collaboration, my aim is to empower clients to identify and address patterns of thought and behaviour that may feel insurmountable or stifling.

 

Navigating the challenges of adolescence can be overwhelming. As a professional therapist, I understand the complex issues that young people face today, from school stress to social media pressures, and everything in between.

 

I am deeply committed to helping young people thrive and have seen the transformative impact that therapy can have on their lives. I offer a safe and supportive space for you to talk about your concerns without fear of

judgment. Through therapy, we can work together to improve your mental well-being, increase confidence, enhance school performance, improve relationships and boost self-esteem.

 

I am committed to creating a warm and non-judgmental environment where clients feel safe to explore their concerns, receive the guidance and support they need to achieve their goals. If you're struggling with anxiety and looking for professional support, I am here to help you every step of the way.

Cert Counselling Skills

Cert Counselling Theory

Diploma in Humanistic Counselling

Certificate in Stress Management

Qualified Relax Kids Teacher

Master NLP (Neuro Linguistic Programming) Practitioner

TFT (Thought Field Therapy) Algorithm level training

TFT Diagnostic level training

Certificate in Hypnotherapy

Mastering Advanced Techniques of NLP

CYPT children and Young Peoples Therapist