top of page
The London Therapy Directory
Blogs, Features & Articles
May 24, 20205 min read
Antidepressants: Why I tell my friends I’m taking medication for my mental health
New figures from NHS show a 113% increase in antidepressants prescriptions dispensed by the company since lockdown began. We explain why...
May 22, 20204 min read
How to own being an introvert and play to your strengths
After a difficult day, do you rant or stew? Your response is most likely shaped by whether you have a more introverted or extraverted...
May 20, 20203 min read
Five reasons why you should keep a journal
Ever thought about keeping a journal?
For more than 25 years I've been keeping a journal. I started around the age of nine...
bottom of page