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Blogs, Features & Articles

What Are The 5 Love Languages? A brief overview of what you need to know...
Do you and your partner communicate your love in the same way? You may express affection to your significant other regularly, but do you...
Jun 23, 20219 min read

Menopause Menopause Menopause
Menopause is a natural condition that affects all women at some stage of their life. At least one in four women have severe symptoms,...
Jan 1, 20213 min read

What Really Happens in a Therapy Session?
THE BASICS When you take your car to the car mechanic, you know what’s going to happen: Your car will get repaired. When you break a bone...
Nov 10, 20207 min read

The Upside to the Pandemic (Is There One?)
New research shows that one in ten of us thrives during adversity It may surprise many to learn that there is a brightside to the...
Oct 24, 20203 min read

World Mental Health Day
10th October 2020 This year’s World Mental Health Day, on 10 October, comes at a time when our daily lives have changed considerably as a...
Oct 11, 20201 min read
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