Profile

I am a qualified and experienced psychotherapist working with individuals, and I currently work online only. I have experience working with relationship issues, sexual assault, anxiety, depression, anger management, eating disorders, addictions, and work related stress issues.

I believe the broader purpose of therapy is to develop and expand our capacities for intimacy, awareness and spontaneity and I will work together with you to create a clear and non-judgmental working relationship in which you can explore whatever issues you bring.

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Personal transformation often comes from a mixture of three therapeutic elements:

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            •          understanding your past in a new way;

            •          new experiences (in the therapy room as well as outside);

            •          and authenticity in the therapeutic relationship.

Research has shown that therapy is most effective when the client and therapist establish and agree on goals together – so I will work with you to understand your therapeutic goals - whether that’s behavioural change or gaining more understanding of the conscious and unconscious beliefs you hold.

My background is in the arts and publishing and I enjoy music and travelling in my spare time.

I offer a free initial 20-minute online consultation to discuss your expectations of therapy and determine whether we are a good fit.

I am a registered member of BACP and I abide by their code of ethics.